Super Bowl Savory Veggie Muffin Squares

Highlighted under: Cozy Collection

I love creating delicious snacks for game day, and these Super Bowl Savory Veggie Muffin Squares have become a favorite in our household. They're incredibly easy to make and packed with flavor, making them the perfect addition to any Super Bowl party. I enjoy experimenting with different vegetables and spices, ensuring that each batch has its unique twist. Plus, these muffins are great for a crowd and can be prepped ahead of time, leaving you free to enjoy the game. Trust me, your friends will be asking for this recipe!

Elodie March

Created by

Elodie March

Last updated on 2026-01-14T08:33:34.876Z

When I first made these Super Bowl Savory Veggie Muffin Squares, I was amazed at how versatile they are. You can mix and match your favorite veggies, and the texture is always perfect – moist yet firm. The combination of herbs adds a delightful aroma to the kitchen that makes it hard to wait for them to bake!

One tip I learned is to let the muffin squares cool slightly before cutting them. This helps them hold their shape better and makes serving easier. You can also tweak the spices according to your preference, giving you full control over the flavor profile.

Why You'll Love These Muffin Squares

  • Packed with nutritious veggies for a guilt-free snack
  • Perfectly portioned for easy serving and sharing
  • Great for meal prep or last-minute gatherings

Perfecting Your Veggie Blend

One of the best aspects of these Super Bowl Savory Veggie Muffin Squares is the versatility in choosing vegetables. You can easily replace the bell peppers with diced tomatoes or spinach based on your preference or what's available in your fridge. I like to mix in kale or broccoli for added nutrients. Just be mindful to chop them finely to ensure even baking and moisture retention, which keeps the texture light and fluffy.

When adding zucchini, be sure to squeeze out excess moisture after grating. This prevents the muffins from becoming soggy. A simple method is to place the grated zucchini in a clean kitchen towel and twist it to extract the liquid. The right moisture balance is crucial for achieving that golden, fluffy muffin texture that everyone will love.

Baking Tips for Success

Baking times can vary based on your oven, so keep an eye on your muffin squares as they approach the 20-minute mark. Look for a golden top and a toothpick inserted into the center should come out clean. If you notice the edges browning too quickly, you can loosely cover the pan with aluminum foil to prevent burning while the centers cook through.

If you prefer deep flavors, consider adding herbs like oregano or thyme to the dry ingredients. These not only enhance the flavors but also complement the veggies beautifully. Just remember, balance is key—start with small amounts (about half a teaspoon) to avoid overpowering your savory muffin squares.

Ingredients

Gather these simple ingredients to get started:

Ingredients

  • 1 cup all-purpose flour
  • 1 cup cornmeal
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 cup milk
  • 1/4 cup vegetable oil
  • 2 large eggs
  • 1/2 cup chopped bell peppers
  • 1/2 cup grated zucchini
  • 1/4 cup finely chopped onion
  • 1/2 cup shredded cheese (optional)

These ingredients will combine to create a flavor-packed appetizer!

Instructions

Follow these easy steps to make your muffin squares:

Preheat the Oven

Preheat your oven to 375°F (190°C) and prepare a square muffin tin by greasing it lightly or lining with paper liners.

Mix Dry Ingredients

In a large bowl, combine the flour, cornmeal, baking powder, salt, black pepper, and garlic powder. Stir until well mixed.

Combine Wet Ingredients

In another bowl, whisk together the milk, vegetable oil, and eggs until smooth.

Combine Ingredients

Pour the wet ingredients into the dry ingredients and stir just until combined. Then gently fold in the chopped veggies and cheese, if using.

Bake

Spoon the batter into the prepared muffin tin, filling each cavity about 3/4 full. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.

Cool and Serve

Allow the muffin squares to cool in the pan for a few minutes before transferring to a wire rack. Serve warm or at room temperature.

Enjoy your delicious muffin squares with your favorite dipping sauce!

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Pro Tips

  • Feel free to add herbs like thyme or basil for extra flavor. You can also swap out the veggies for whatever you have on hand. These squares are super versatile!

Make-Ahead & Storage

These muffin squares are fantastic for meal prep! You can whip up a large batch and store them in the refrigerator for up to five days. Just make sure they are cooled completely before placing them in an airtight container. This way, they stay moist and flavorful for your game day celebrations.

If you're looking to store them for even longer, you can freeze the baked muffin squares. Place them in a single layer on a baking sheet to freeze until solid, then transfer them to a freezer-safe bag. They can last up to three months in the freezer. To reheat, simply pop them in a 350°F (175°C) oven for about 10-15 minutes.

Serving Suggestions

These savory muffin squares pair wonderfully with a side of creamy dip or salsa for added flavor. I often serve them alongside homemade guacamole or a spicy salsa to elevate the taste experience. They can also be served as a light meal by garnishing with avocado slices or a dollop of sour cream.

For a heartier snack, you can turn these into sliders by slicing them in half and adding grilled chicken or turkey. It’s a fun and filling twist, especially popular at gatherings. Customize each slider with your favorite toppings to create a mini buffet that everyone will enjoy during the game.

Questions About Recipes

→ Can I use whole wheat flour instead of all-purpose flour?

Yes, whole wheat flour can be used, but it may change the texture slightly.

→ Can I make these muffins ahead of time?

Absolutely! They can be made a day ahead and stored in the fridge. Reheat before serving.

→ What other vegetables can I add?

You can add grated carrots, spinach, or any other veggies you prefer.

→ Can I freeze these muffin squares?

Yes! They freeze well. Just wrap them tightly in plastic wrap and store in an airtight container.

Super Bowl Savory Veggie Muffin Squares

I love creating delicious snacks for game day, and these Super Bowl Savory Veggie Muffin Squares have become a favorite in our household. They're incredibly easy to make and packed with flavor, making them the perfect addition to any Super Bowl party. I enjoy experimenting with different vegetables and spices, ensuring that each batch has its unique twist. Plus, these muffins are great for a crowd and can be prepped ahead of time, leaving you free to enjoy the game. Trust me, your friends will be asking for this recipe!

Prep Time20 minutes
Cooking Duration25 minutes
Overall Time45 minutes

Created by: Elodie March

Recipe Type: Cozy Collection

Skill Level: Easy

Final Quantity: 12 muffin squares

What You'll Need

Ingredients

  1. 1 cup all-purpose flour
  2. 1 cup cornmeal
  3. 1 tablespoon baking powder
  4. 1/2 teaspoon salt
  5. 1/2 teaspoon black pepper
  6. 1 teaspoon garlic powder
  7. 1 cup milk
  8. 1/4 cup vegetable oil
  9. 2 large eggs
  10. 1/2 cup chopped bell peppers
  11. 1/2 cup grated zucchini
  12. 1/4 cup finely chopped onion
  13. 1/2 cup shredded cheese (optional)

How-To Steps

Step 01

Preheat your oven to 375°F (190°C) and prepare a square muffin tin by greasing it lightly or lining with paper liners.

Step 02

In a large bowl, combine the flour, cornmeal, baking powder, salt, black pepper, and garlic powder. Stir until well mixed.

Step 03

In another bowl, whisk together the milk, vegetable oil, and eggs until smooth.

Step 04

Pour the wet ingredients into the dry ingredients and stir just until combined. Then gently fold in the chopped veggies and cheese, if using.

Step 05

Spoon the batter into the prepared muffin tin, filling each cavity about 3/4 full. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.

Step 06

Allow the muffin squares to cool in the pan for a few minutes before transferring to a wire rack. Serve warm or at room temperature.

Extra Tips

  1. Feel free to add herbs like thyme or basil for extra flavor. You can also swap out the veggies for whatever you have on hand. These squares are super versatile!

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 5g
  • Saturated Fat: 1g
  • Cholesterol: 50mg
  • Sodium: 200mg
  • Total Carbohydrates: 22g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 5g